Throughout your dance career, you’ll hear similar tips from your teachers.  “To go up, you must first go down.”  “Remain grounded.”  “Hold your center.”

That advice leads to higher leaps, more solid turns, and better balance.  That same advice can be applied to your life outside of the studio too!  Take a look at this great post from the More Than Dancers blog.  It’s a terrific read!

Trip the light fantastic, dancers!

~Ms. Kerry